Can’t stop acne breakouts? Is it hard for you to understand why everyone around you has clear skin? You are not alone, because there are about 60 million other people wondering the same thing.

What causes acne? Keep reading, your answers are below.

1. Hormones: Normally when you go through puberty, you are producing lots of the sex hormone called androgen and it is known to create reactions in the skin to cause acne.

2. Extra Sebum: When glands in the skin are stimulated by androgen, it creates excess sebum. Sebum travels up the hair follicle to the surface and then mixes with dirt and the dead skin cells that come off of the follicle lining. This pore clogging process causes acne.

3. Stress: Great for raising the production of hormones like cortisol. Cortisol aggravates acne. Stress causes hormonal changes and the skin reacts accordingly. Oil glands produce more pore clogging oil which causes acne breakouts.

4. Oily and/or Heavy Make-Up: Make up applied to the face is a sure fire way to clog your pores. Stay away from oily make up and other oily face products.

5. Diets: Some people are very sensitive to what they eat and certain foods can cause them to breakout.

6. Over Abrasive Cleansing: Do not wash your face in a rough manner. Be careful not to scratch or pop the pimples you already have on your face. Avoid harsh exfoliators and use other exfoliators that arent too rough.

7. Picking and Squeezing: Keep yourself from popping and picking at the acne on your face. This only makes your problem worse and promotes scarring. It can also possibly lead to infections.

8. Genetics: Acne is something that can be passed down from your parents. Inherited and severe cases known as cystic acne usually come from heredity.

You have just learned the 8 common causes of acne. What will you do tostop acne breakouts? For a complete system that really works go to PreventingAcneOnline.com