In 3,300 B.C., a tribal elder from Val Venosta, Italy, trekked across an Alpine glacier in an attempted getaway from enemies. But his foes got the better of him and with a well-aimed arrow pierced his subclavian artery, leaving him to bleed to death in a glacial cave where his mummified remains were discovered in 1991. Among the belongings of Oetzi the Iceman were two medicinal mushrooms, the earliest evidence in existence of mushrooms used as remedies.

One of the mushrooms was Birch polypore – Piptoporus betulinus – which it is believed he used as a remedy against intestinal parasites. Eggs of the whipworm parasite (Trichuris trichiura) were found in his intestines. The other mushroom in the possession of Oetzi was Tinder fungus – Fomes fomentarius – which has been traditionally used in Europe to cauterize wounds and stop bleeding.

Both of these are polypores, so named because they have pores instead of gills underneath. No species of polypore is known to be poisonous. They usually grow on trees, dead or alive.

Few polypores are edible because they are hard and fibrous. But people in the Orient as well as the Occident have used them to treat a multitude of diseases for ages. Usually in the form of a tea that would be brewed and drunk; sometimes as a poultice placed on a wound or over an aching body part.

Oral traditions of Native Americans bear tale of many types of polypores being used to help against the diseases brought by the Europeans, including Birch polypore but also Reishi (Ganoderma resinaceum), Turkey Tail (Trametes versicolor), Chaga (Inonotus obliquus) and the now almost vanished species Agarikon (Fomitopsis officinalis).

As it so happens, Agarikon is also the oldest mushroom referenced in European medical literature. It was listed by Dioscorides in the Materia Medica of 65 B.C. as a treatment for tuberculosis. In confirmation of this, Polish researcher K. Grzywnowics published an article in 2001 titled Medicinal mushrooms in Polish Folk Medicine where he states that Agarikon tea was historically used in his country as a remedy for lung conditions, as well as rheumatoid arthritis, open bleeding and infected wounds.

While mushrooms have been utilized medicinally in the West, it pales in comparison to the adulation they have received in the Orient. Next follows three species of medicinal mushrooms from Asia, which simply have to be included in any article on medicinal mushrooms.

First in this list has to be Reishi, a mushroom so revered throughout Asian history that it\’s found in numerous ancient wood-carvings and temple engravings. It also owns the distinction as the oldest medicinal mushroom in Chinese literature, first encountered in Shen Nong\’s Herbal Classic, 2,000 B.C. Often referred to as a \”panacea, its acclaimed properties are too numerous to list.

Next is Cordyceps, a minute fungus from the Tibetan plateau, parasitising on silk caterpillars. Cordyceps sinensis was first mentioned as a medicinal mushroom in The Classic Herbal of the Divine Plowman from 200 A.D. It is popular with athletes to improve physical stamina. Historically, it\’s been used as an aphrodiciac.

Last but not least is the medicinal mushroom Shiitake, better known as a culinary delight. However, Shiitake is also one of the most research mushrooms for medical properties. Commercial cultivation of Shiitake began about a thousand years ago in China. Medicinal uses include immune enhancement, antibiotic and more. Shiitake extracted Lentinan polysaccharide is approved as an anti-cancer drug in Japan.

Scientific research on medicinal mushrooms began in Japan in the late 1960\’s. A ground-breaking study by Dr. Ikekawa found that mushroom growers and their families had lower cancer rates then the communities in which they lived. Today, medicinal research into mushrooms has expanded exponentially around the world and is still increasing. Medicinal mushrooms are still making history.

Note: The article is informational only. The FDA has not approved mushrooms for medicinal use. Always consult a licensed medical practitioner before using any product to treat an illness.

Dr. Rafael has worked in the natural health field since 1996 as a researcher and author, now specializing in fungi for health. Click medicinal mushrooms for mushroom articles and products. The material for this article comes from several different sources. However, a significant portion comes from the literature of medicinal fungus expert Paul Stamets, who deserves special credit and thanks.